I’m passionate about making yoga accessible to everyone. With over three years of experience teaching workplace yoga, I offer 45-minute to 1-hour lunchtime sessions designed to fit seamlessly into your day.

 

My classes combine breathwork and gentle yet energizing movements, perfect for any level. They’re tailored to help manage stress, ease back pain, improve spine mobility, and support overall well-being—all without cutting into your lunch break.

 

Tell me more about your needs and I'll be happy to craft an offer for your company!